Beach body for men

Get a Beach Body: Tips and Tricks for Men

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One of the best things about getting your body fit and ready for the summer is how it makes you...
Man running doing cardio workout - benefits of cardio

The Benefits of Cardio for Men: When to Do It and Best Workouts

The best thing about the world of fitness is that you can choose how you want to pursue it. Some...
Cold Showers vs Hot Showers - Man taking a shower after a workout

Cold Showers vs Hot Showers After Workouts: Which One is Better?

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When it comes to a nice, relaxing shower after a hard day, we tend to know exactly what temperature we...
Man working out in the gym needing bulking tips

9 Bulking Tips That Will Help You Reach Your Peak Potential

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Bulking is a fantastic way to gain muscle quickly and efficiently. It mainly involves consuming a large amount of calories...
Low testosterone and bodybuilding - Man working out in the gym

Low Testosterone and Bodybuilding: Is It Really That Bad?

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When inside the bodybuilding community — or just the fitness community in general — you’ll hear many people harp on...
Checking Testosterone Levels From Home

Learn How to Check Your Testosterone Levels From Home

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Testosterone is one of the most important pieces of a man’s body. Also known as the “male sex hormone”, it’s...
Benefits of testosterone - Happy muscular middle-aged man

Benefits of Testosterone For Men and How Testosterone Replacement Therapy Can Help You

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From assistance with hair growth to gender affirming care to steroid usage, testosterone has many uses and benefits for men....
Do Cold Showers Increase Testosterone - Man taking a cold shower

Do Cold Showers Increase Testosterone? The Surprising Benefits of Cold Water Immersion

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You always hear about people needing to take a cold shower after a workout or when they just need to...
How Long Should a Bulk Last

How Long Should a Bulk Last? What to Consider When Packing on the Muscle

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Bulking is a popular choice of diet when trying to build muscle quickly. However, nothing is ever so clean cut,...
Coconut Oil vs MCT Oil for Bulking and bodybuilding

Coconut Oil vs MCT Oil for Bulking: Which is Better for Bodybuilding?

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It wasn’t too long ago that olive oil was seen as all the rage when it came to bodybuilding, which...
ice bath before workout or after

Should You Take Ice Baths Before or After a Workout?

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If you’re thinking about trying out an ice bath to assist your body in being the best it possibly can...
High Impact Cardio VS Low Impact Cardio

High Impact Cardio VS Low Impact Cardio – What Are The Differences And Which...

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With our increasingly sedentary lifestyles, levels of fitness have declined and one of the biggest threats facing society nowadays is...
NoFap and Exercise - Man working out in the rain

NoFap and Exercise: Why Working Out Regularly is Important to Complete The NoFap Challenge

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Let’s talk about something a little unconventional to bring up in a conversation between you and your gym buddies: NoFap...
Are Steroids Worth It

Are Steroids Worth It? A Look Into the Risks of Using Anabolic Steroids for...

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For a while, steroid use had once been the big open secret of the fitness community, where being found out...
Signs you are Low on Testosterone

5 Early Signs That You’re Low on Testosterone

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So, you feel like something might be wrong with your body. You’re experiencing some symptoms you’ve never had before, and ...
Cardio Come Before or After Lifting Weights

Should Cardio Come Before or After Lifting Weights?

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Once upon a time, there was a classic conundrum: weights or cardio? It’s the red pill and blue pill of...
Does Dirty Bulking Work

Does Dirty Bulking Work? What You Need to Know About Dirty Bulking

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If you’re a fitness enthusiast, you’ve no doubt heard of bulking. It’s one of the most popular methods to use...
Deca Durabolin For Bulking

Deca Durabolin For Bulking: Benefits, Side Effects, Dosages, Cycle, and Safe Alternatives

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If you’ve ever met a bodybuilder who really seems dedicated to maintaining that dream body, there is a good chance...
Dianabol side effects and alternatives

Bulking With Dianabol, The King of Anabolic Steroids: Dosages, Cycle, Side Effects, and Safe...

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If you are at all invested in the world of fitness, you may know about a little drug called methandrostenolone,...
Most Popular Anabolic Steroids

Top 5 Most Popular Anabolic Steroids for Bulking: Uses, Side Effects & Safe Alternatives

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Anabolic steroids, commonly referred to as “performance-enhancing drugs” (PEDs) are extremely popular in the world of fitness and among celebrities....
Man using anadrol for bulking - side effects and alternatives

Anadrol: How to Use the Anabolic Steroid for Bulking, Side Effects, and Safer Legal...

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Bulking is a practice that many bodybuilders swear by for how quickly it has them packing on the muscle. However,...
Does Cardio Boost Testosterone

Does Cardio Boost Testosterone? The Best Testosterone Boosting Exercises to Improve Your Health

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If you’re a male and you take the time to exercise daily for your own health, you’ve no doubt heard...
Sustanon 250 for Bulking and Side Effects

Sustanon 250: Uses for Bulking, Side Effects, and Safer Alternatives

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Bodybuilders are always trying to find the next big thing that will maximize their gains, reduce their recovery time, and...
Man using Trenbolone Enanthate for Bulking

Side Effects of Using Trenbolone Enanthate for Bulking and Some Alternatives You Can Use

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If you’re into getting fit and looking good, and you’ve found your best way through bulking, you may have heard...
Natural Testosterone Production for Thin Men

From Skin and Bones to Big and Toned: A Guide to Natural Testosterone Production...

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Men in general have a few defining features that separates them from their female counterparts, including bone structure, genitals, and...