Man sitting alone not trying too hard to get women

How to Man Up: The Role of Emotional Intelligence in Masculinity

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Being a man comes with certain societal expectations, and just one of many of them is guidelines in how men...
Stoicism in Masculinity - Silhouette of a man

Defining Stoicism in Masculinity: What It Means to Be a Stoic Man

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When a man calls themselves a stoic, a few ideas come into mind for those who are uninformed about what...
Bored man - Nofap flatline

The NoFap Flatline: How to Bounce Back From This Common Reboot Side Effect

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If you’re a follower of the NoFap program, looking to clear yourself from a dependency on porn and masturbation, you’ve...
How to Be a Better Man - Man in a suit in the shadows

11 Helpful Tips on How to Be a Better Man

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How many times have you heard the phrase “be a man”? It’s become a common saying in the modern day,...
Building, Maintaining a Masculine Frame

Building and Maintaining a Masculine Frame

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When most men hear about a masculine frame, they think about the build. While it’s true that being physically fit...
How to be More Masculine

How to be More Masculine: The Do’s And Don’ts of Masculinity

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Nowadays men, maleness and masculinity are under increasing pressure from several sources, including rampant feminism, woke people in institutions, and...
How to Develop Discipline - Man working out

Why is Self-discipline The Key to Success & How to Develop Discipline in Your...

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Many people make ‘New Year’s Resolutions’ every year but then fail after a little while.  This is because words are...
The benefits of NoFap - Happy man

The Benefits of NoFap and Crucial Tips to Succeed at it

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NoFap is a term you might have heard here and there around the internet. You rarely hear it talked about...
Meditation can Increase the Benefits of NoFap

How Meditation can Greatly Increase the Benefits of NoFap

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If you don’t meditate , what do you tend to think of when you think of meditation? Do you think...
What to Avoid During NoFap

What to Avoid During NoFap: 10 Things You Should Be Wary of During the...

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What a lot of people don’t seem to understand about NoFap is that it isn’t just about fighting your addiction,...
Help You Hone Your Manhood

Developing Your Masculine Edge: 6 Steps to Help You Hone Your Manhood

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Let’s talk about masculinity. It’s one of those things that men and women have been going back and forth for...
Dopamine and Sex Addiction

Dopamine and Sex Addiction: How Understanding the Connection Can Pave the Road to Recovery

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Sex addiction is one of those topics that you hear about, but isn’t taken as seriously as addictions to, say,...
Why Masturbation is So Addictive

Why Masturbation is So Addictive and How to Overcome It

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If you’ve been a part of the NoFap community for quite a while, you may be familiar with how addictive...
Does dopamine hurt bulking

How Dopamine Can Hinder Your Bulking Gains, and How to Stay Motivated Despite It

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By now we know that bulking is a legit way to pack on the muscle quickly and efficiently. It’s not...
Stoicism Helps With NoFap

Can Stoicism Help With NoFap by Quelling Arousal and Other Emotions?

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Philosophy is quite a contentious topic nowadays. Everyone has an opinion, and everyone has an opinion on that opinion. We...
Stoicism for men

Stoicism: How It Can Help You Live a Better Life and Attract Women

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When philosophy is brought to the table, you will find no shortage of men willing to debate and spout their...
Dopamine Detox The Benefits and How to Do It

Dopamine Detox: The Benefits and How to Do It

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If you already know what dopamine is, you know you’re going to be in for a rather pleasant experience. In...
How to Start No Fap

How to Start No Fap: A Guide to Controlling Your Impulses

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They say that a man thinks about sex every seven seconds. It’s a tired line, and one that many don’t...
Young Hercules. embodies masculine energy

7 Tips On How to Increase Masculine Energy

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At times, it can feel like we just aren’t at our peak potential, you know? You ask yourself, “What’s missing?”...
exercise effect on the brain

How Exercising Can Transform Your Brain

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We all know how good exercise is for the body. But did you know that it was also good for...
The importance of Dopamine

Dopamine: What It Is and Why It’s Significant to Balance Hormones and Regulate Emotions

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Dopamine is a neurotransmitter and hormone in your body that acts as a chemical messenger between nerve cells in your...
dopamine and nofap

How Are Dopamine Levels Affected by Pleasure?

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The chemical in our brain that makes us feel good is known as dopamine. This substance, along with serotonin, endorphins,...
edging nofap

The Devastating Effects of Edging: How The Dopamine High Slows Down Your NoFap Rebooting...

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If you are abstaining from pornography of any kind, you are taking part in the rebooting process. There are individuals that...